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Every other supplier was helpful â but with Sky it was a different story despite numerous phone calls and web chats
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What we want is quick, clever fixes. What we need is quite different: the ability to tolerate intolerable feelings, to sustainably change and grow
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Using money to break up a relationship, particularly one with children, is not loving behaviour. You have to take control of your own life
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Can you hold a 60-second plank? How about tying your shoelace in mid-air? Here’s how to test your fitness in every decade of life
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The body has a built-in cleansing system that needs energy and nutrients to function well, so youâre better off feeding it
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Move over, Marie Kondo – there’s a new tidying influencer in town. And Amanda Johnson is definitely not trying to spark joy
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How weâre parented deeply affects us but it doesnât determine how we are as parents ourselves. It sounds as if your boyfriend understands this
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Pickleball might have developed legions of new Australian fans, but padel is snapping at its heels as a contender for the best tennis-alternative in town
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Itâs all too easy to say something crass or insensitive to someone who is going through IVF â as I discovered when I was. Hereâs how to open your mouth without putting your foot in it
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It can be hard for gym-goers to know whatâs reasonable to expect from a workout or class. Here, trainers and coaches share common problems â and their solutions