Often misused by politicians, nostalgia is a positive emotion that could do with a makeover

Having a baby led to an unexpected disease and then surgery that altered Lauren Bensted’s body for ever. She talks about the pain she felt in being separated from her newborn, and her journey to learn to accept her new life

We can get into the habit of thinking about our sibling with judgment and criticism

Beware of ‘Tetchy Rishi’ – the prime minister struggles to control his anger during the Rwanda bill press briefing; David Harewood on acting, racism and mental health; the surprisingly simple solution to insomnia hell; and the dangerou ...

Rates are improving in the US as healthcare organizations take steps to confront the continuing crisis. Still, new mothers often feel alone: ‘People don’t know what to do’

Nothing had changed for contents insurance on my London flat but it raised the renewal from £78 to £251

I returned two coats and the parcel was lost and then it went into administration

I love her and my children, but have fallen for another man. What can I do? I’m now suffering from gastrointestinal problems and using alcohol to get to sleep

Pills, meditation, yoga, sleep restriction ... I have tried absolutely everything to get some proper rest. Is the solution actually surprisingly simple?

You’re in a difficult situation. I know it won’t be easy, but don’t be too proud to seek help

Three couples told the stories of their struggles to become parents

Letters: Guardian readers share perspectives on risk and rural rambling

Letters: Readers respond to Stuart Heritage’s article on coming to terms with baldness

You need to consider why this bothers you so much and if you should bring it up. Without asking directly, it’s hard to know his motivation

Letters: Norma Neill and Judith A Daniels respond to a Guardian leader on the long path to enlightenment

In her fortnightly review of fitness and wellbeing activities, comedian Jennifer Wong finds that to succeed in life and archery, it helps to aim lower

The car is just five years old, and now the company seems to be washing its hands of the matter

We’ve been together for five years, but I’m losing interest. And he won’t talk about it

Weekend Runner Australia author Emma Kemp runs you through some of the country’s best long-distance races, taking in city pavements, tropical islands, red dirt and windswept coastlines

We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones. But how much, and what kind, should you eat every day?