It’s 11 years since I was diagnosed with Crohn’s disease, and my husband has seen me in some terrible states. But we refuse to let that define our relationship

John Crace on Rishi Sunak using his Big Break on GB News to remind us he can’t connect with people; Annie Rice on burn out and exploitation – when yoga turns toxic; and on the 10th anniversary of Hollie Gazzard’s murder, Anna Moore spe ...

Like all mothers who worry about ‘passing something on’, your thoughtfulness and awareness will help make a difference

You don’t have to spend a fortune to have fun with someone you adore – especially if you stop measuring yourself against other couples

From sweating to swallowing spiders and waking sleepwalkers, experts separate fact from fiction when it comes to all things bedtime

Your loved one is struggling – and so is your relationship. Time to have a word with their boss?

I want face-to-face intimacy and full body contact, but her love of ‘reverse cowgirl’ is getting in the way

If mobility is becoming an issue, installing a stairlift could be the solution. But navigating the costs involved can be tricky – here’s how to make the first move

I’m so worried we’re not using our heating and trying to cut the electricity we use

From side planks to standing on one leg while brushing your teeth, these are the key activities you should focus on to keep your joints in good shape

Fantasising about other people? Wishing your partner was younger or fitter? It doesn’t have to spell the end of the relationship

Even though the supplier acknowledges the problem, it hasn’t done anything

Research shows how to avoid joint pain through healthier living and eating, so stop worrying about rain and take vitamin D

Simone Biles and Michael Phelps are among those with excessively mobile joints. But will this leave them prone to pain and falls in older age? Not if they stay strong and active, research suggests

From the 5:2 diet to Rishi Sunak’s 36 hours of abstinence, IF has taken off, with claims that it will make you fitter, smarter and even younger. What do the experts say?

Doctors, osteopaths and physiotherapists advise how to avoid wear and tear, from toe yoga to jogging and daily exercises

Adrift after leaving university, Satya Doyle Byock turned to psychology to bridge the journey to adulthood

Take your fantasy beyond the sex – to your daughter’s heartbreak, your wife sobbing and the loneliness you will all feel, says Philippa Perry. And try this eight-week course to get back on track sexually with your spouse

As the popularity of women’s football continues to grow, so does the incidence of serious knee injury. What is going on and can the risk be reduced?

From my very first downward dog, I was hooked. But training as a yoga teacher led me to a miserable world of false promises, exploitation and near-total burnout. Could I find my way back to the mat?