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âNarcissists â only more deviousâ: the world of the Dark Empath and how to recognise the danger signs; âHenry VIII is a serial killer and abuserâ: whatâs behind the flood of 21st-century retellings of the Tudors; and Phi ...
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This is one of the most controlling mother/daughter relationships Iâve ever seen. You have done more than enough for her
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Offline Club brings digital detox concept to London for those wanting real-life connections and relaxation
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Feeling frazzled and drained at the end of the day? Try these expert micro-habits
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Isioma says her flat is totally unhygienic. Amma thinks that sharing is caring. You decide who’s being a wet sponge
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After the initial magic wears off, I struggle with intimacy. Iâm starting to think thereâs something wrong with me
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Long favoured by bodybuilders and other athletes, this supplement is breaking out into the mainstream, as study after study suggests a host of benefits for our minds as well as our bodies. Are there any caveats?
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Many of us are convinced our insecurities are screaming out because we compare what we feel like on the inside to what other people look like on the outside
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As the nights draw in and temperatures drop, it’s tempting to abandon outdoor exercise. But as experts reveal, there are ways to beat the freeze and get into even better shape
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Some dos and donâts when it comes to portable heaters, electric blankets and real fires in winter
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Whether it’s a foldable cycling helmet or a cold water plunge pool for the garden, we’ve found something for every activity
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Treat yourself with kindness and compassion, and you may find some comfort in learning from other people’s experiences
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It was surrounded by eight babies. With its long spindly legs, it looked like a crab
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It builds muscle mass, improves bone density and is good for your heart, mood and sleep. But how easy is it to get started at 49, when you havenât entered a gym for decades?
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Itâs not that I want anyone else, but I just canât wait. I really miss the fabulous sex life we used to have together
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His premium was £1,920 and I can’t get Sainsbury’s Bank to cancel the policy
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Just how excited should we be about LaKe, the substance discovered by researchers at Denmarkâs Aarhus University?
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We often blame our phoneâs glare for finding it difficult to fall asleep. But our expert thinks things are more complicated