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I donât necessarily feel sad after being intimate with my partner â I just feel so many things. Why does this keep happening?
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The UK sleep-tracker industry is estimated to be worth £270m a year – and forecast to double by 2030. Could all this data be making our insomnia worse?
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Salty or sweet, nutritional or not – there may be hankerings for unexpected foods when pregnant but beware the old adage of eating for two
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This provocative behaviour sounds like a cry for help. You need to talk about boundaries â and keep asking if anything is bothering him
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Iâve actually started to laugh at our increasingly desperate attempts, but itâs putting me off sex altogether
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Acknowledging your disappointment, rage or despair is a gift to yourself. This truth is the foundation from which a better life might grow
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Steer away from perfection and spend more time with friends and loved ones â you donât want regrets on your deathbed
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Being an adolescent is hard, and choosing the right path seems make or break. But you donât have to be your best all the time â itâs in failure that we grow
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They wake before dawn, take turns in a hyperbaric chamber, eat dinner at 5.30 and go to bed by 9. Is it really worth it?
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We were in danger of our chain collapsing as it took so long over the paperwork and we had to find an alternative