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People who sit for long periods more likely to die earlier – but moderate-to-vigorous activity can eliminate risk
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Humans have always feared the night – and now we are wiping it out, one streetlight at a time. That’s terrible news for our bodies and minds – and the rest of nature
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From yoga in bed to a bracing dawn walk with a friend, readers share how they brighten up their mornings as the seasons change and winter approaches
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As the light levels fall and the temperature drops, is it OK to just hunker down and take it easy till spring? Or will that bring on the blues?
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My friends came to a silent supper with their dead friends and relatives so that we could grieve our loved ones together
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You both fell for a fantasy and are now on a victim/rescuer merry-go-round that you need to get off
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Good humour, a positive outlook and staying away from toxic people is more important than genes, ice baths or spartan diets
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After a lifetime of working to have nice things, it can be distressing to be asked to declutter and move. Getting a professional to help can make the process less of an ordeal
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A junior doctor, a deputy head, a social worker and others tell us how they destress and relax after work
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Their different backgrounds led to animated discussions about organised religion and secular systems â and ended with a heads-on collision about cyclists
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Care home residents may have been "neglected and left to starve" during the pandemic, Scotland's Covid Inquiry will hear.
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Everyone who gives birth in the Netherlands has the legal right to a kraamzorg to help with everything from breastfeeding to laundry. How do these new mums find it?