Whether you go to the gym with siblings or run with your parents, we would like to hear from you

Premiums have soared but data appears to show numbers don’t add up

Young people are increasingly heading to bed early and getting almost 10 hours of sleep. But how do they nod off – and are they missing out on anything?

Letters: In response to an article about ‘looksmaxxing’, one reader is worried that their young son wants to go to the gym and get muscular. Plus Julie Taylor on the long-term damage of cosmetic procedures

I am able to climax during intercourse – but touching myself does not bring satisfaction, which perplexes me

One minute you’re pushing your body to its limits, the next you’ve gone too far and you’re stretched out with an icepack. Sports pros explain how to escape pains, sprains, tears and swellings

My obsession with trying new activities finally led me to my greatest passion – horse riding – when the last lockdown lifted

It’s 11 years since I was diagnosed with Crohn’s disease, and my husband has seen me in some terrible states. But we refuse to let that define our relationship

John Crace on Rishi Sunak using his Big Break on GB News to remind us he can’t connect with people; Annie Rice on burn out and exploitation – when yoga turns toxic; and on the 10th anniversary of Hollie Gazzard’s murder, Anna Moore spe ...

Like all mothers who worry about ‘passing something on’, your thoughtfulness and awareness will help make a difference

You don’t have to spend a fortune to have fun with someone you adore – especially if you stop measuring yourself against other couples

From sweating to swallowing spiders and waking sleepwalkers, experts separate fact from fiction when it comes to all things bedtime

Your loved one is struggling – and so is your relationship. Time to have a word with their boss?

I want face-to-face intimacy and full body contact, but her love of ‘reverse cowgirl’ is getting in the way

If mobility is becoming an issue, installing a stairlift could be the solution. But navigating the costs involved can be tricky – here’s how to make the first move

I’m so worried we’re not using our heating and trying to cut the electricity we use

From side planks to standing on one leg while brushing your teeth, these are the key activities you should focus on to keep your joints in good shape

Fantasising about other people? Wishing your partner was younger or fitter? It doesn’t have to spell the end of the relationship

Even though the supplier acknowledges the problem, it hasn’t done anything

Research shows how to avoid joint pain through healthier living and eating, so stop worrying about rain and take vitamin D